When something has come to a pause in your life you need to learn to pace yourself. Even though there's a promise of continuation you still have the doubts in your mind that things will work out to how they used to be or better. You doubt that things will work out at all and that you'll be left with this big, gaping, painful hole that you wouldn't be able to fill. Daily you wonder if things will work, was there something else going on that isn't being said, is there someone else you need to worry about taking your place? So many questions going through your head at once, not knowing which ones to sort out. Not knowing which thoughts to follow through and which to push to the side.
Pace yourself. Yes, it will be difficult to do but you do need to pace yourself. You need to tell yourself "Things will work out", "Things are going to be okay." "There is no one else, they still love you." "Breathe deep and trust them. Trust that they're telling the truth and that things are going to be as they should be." It is going to be challenging to separate all of your feelings and thoughts but you need to do it. In order to survive the moment you are going through you are going to have to pace yourself.
Believe in your relationship. Breathe. Pace yourself. Distance yourself for a while. Breathe. Repeat.
No comments:
Post a Comment